Metrotown Orthopedic & Sports Physiotherapy Clinic

Providing state-of-the-art physiotherapy in Burnaby since 1982.

SportsAccidents (ICBC/WSBC)Surgical Rehab

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Abduction

Physiotherapy in Burnaby and Vancouver for Hip

Stand tall while holding onto a firm support in your left hand.

Swing your right leg directly out to the side, with your toes pointing forward.  Hold and lower to the ground with control. Be sure to keep your torso upright and not hike the hip.

Hold and repeat as advised by your Metrotown Orthopedic & Sports Physiotherapy Clinic physiotherapist.