Metrotown Orthopedic & Sports Physiotherapy Clinic

Providing state-of-the-art physiotherapy in Burnaby since 1982.

SportsAccidents (ICBC/WSBC)Surgical Rehab

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Internal rotation

Physiotherapy in Burnaby and Vancouver for Hip

Sit with your knees together.

Swing your right lower leg and foot out to the right by rotating your hip inward.  Keep your knees in contact and your buttocks on the chair. Lower to the start position.

Hold and repeat as advised by your Metrotown Orthopedic & Sports Physiotherapy Clinic physiotherapist.