Metrotown Orthopedic & Sports Physiotherapy Clinic

Providing state-of-the-art physiotherapy in Burnaby since 1982.

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Standing hip Extension

Physiotherapy in Burnaby and Vancouver for Hip

Stand while holding onto a firm support in you right hand.

Lift your right leg out behind you, hold, and lower to the ground with control. 

Be sure to keep your torso upright and not arch your back. 

Hold and repeat as advised by your Metrotown Orthopedic & Sports Physiotherapy Clinic physiotherapist.