Metrotown Orthopedic & Sports Physiotherapy Clinic

Providing state-of-the-art physiotherapy in Burnaby since 1982.

SportsAccidents (ICBC/WSBC)Surgical Rehab

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Lifestyle Activities

Physiotherapy in Burnaby and Vancouver for Lifestyle Activities

Welcome to the Metrotown Orthopedic & Sports Physiotherapy Clinic lifestyle activitiy resource.

At Metrotown Orthopedic & Sports Physiotherapy Clinic we assist in prevention and recovery from injuries that can occur in everyday life.  We commonly see patients who have injured themselves walking, hiking, gardening, or lifting things at home.

Our lifestyle activity resource section provides you with a sampling of exercises that are designed to help you prevent injuries in your everyday life. 

Current Topics (We will be adding more on a regular basis)

We will continue to add more lifestyle related educational, exercise and injury prevention information on a regular basis.

At Metrotown Orthopedic & Sports Physiotherapy Clinic we can assess your strength and range of motion and prescribe a program designed to help you avoid injuries and enjoy maximum mobility. 

Our resources on this website are for informational purposes only.  Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting Metrotown Orthopedic & Sports Physiotherapy Clinic, your physician or a qualified specialist first.

We offer physiotherapy services and look forward to working with you to enjoy maximum mobility and avoid injuries.